10.00 - 11.30 am
Join other Shambhala members in the Namaste India restaurant for food and fellowship after meditation
Body Balance Yoga with John Heck:
Thu & Sat 9:30 - 11 am
Suggested donation $5
Book Study continues with a new book, TBA!
Thursdays from 3:30 PM to 5 PM. The discussion will continue for approximately 6 weeks.
Most recent: SACRED WORLD, by Karen and Jeremy Hayward
Every Thursday, 3:30 - 5:00 pm
Place: Shrine room upstairs in Namaste India Restaurant
Contact: Nancy Gregory, [email protected]
Cost: Free (no reservation needed)
Copies available for nominal cost.
The Center has a lending library of books related to Shambhala practice. Please inquire before or after programs.