WELCOME to the Shambhala Meditation Group of Cuenca Ecuador
8-81 Calle Larga east of Benigno Malo, upstairs at Namaste India Restaurant
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A ver la version en español, haga clic en el boton English al anterior

EVERY WEEK, Shambhala Cuenca welcomes you to join us for group meditation Sunday mornings from 10.00-11.30 am. Shambhala International follows the tradition of Pema Chödron and our founder Chögyam Trungpa Rinpoche. See About Shambhala above for more information.

Meditation is held in the upstairs shrine room in Namaste India restaurant, 8-81 Calle Large east of Benigno Malo.

Cushions and chairs are provided and an umdze (leader) will guide the program. For meditation instructions before your first visit, you’re invited to watch

https://www.youtube.com/watch?v=ULe0Lr_cwH4 .

Or contact us in advance for live meditation instructions at 9.30, before the program.

Free of charge – and donations are welcome. A cambiar el idioma, haga clic en el botón anterior English.

Post-meditation almuerzo – lots of basic goodness

Sunday morning practice is terribly serious

You are welcome to join us whether it is your first time to meditate or your regular practice.  And stay for lunch – the Shambhala Cuenca Sangha enjoys conversation & community at a reserved table at Namaste India or other nearby restaurant following Sunday meditation.


Shambhala Cuenca offers occasional book studies, classes, chanting sadhanas, and group social outings.  You may find more information on these activities by searching further in this website or sending an inquiry to [email protected]

We love to socialize – it’s good!


RECENT EVENTS in February and March, 2019
For complete details in PDF format, please e.mail [email protected]

A free public talk by Shastri Donna Williams from SHAMBHALA INTERNATIONAL
Natural Wakefulness
Using mindfulness and the environment
to help us appreciate each moment of our lives.

February 5, 7:00 pm, 
Museo de la Ciudad, at the corner of Gran Colombia and Benigno Malo
Map: https://goo.gl/maps/AE9URGneTYr
Interpretación simultánea y gratis para todos los programas
Workshops in Shambhala Buddhist Practice
Taught by Shastri Donna Williams from Shambhala International.
Three separate levels on three weekends: Feb. 8, Feb. 16, March 2.