WELCOME to the Shambhala Meditation Group of Cuenca Ecuador

Free of Charge

Shambhala Cuenca welcomes you to join us

 – Every Sunday, from 10.00 to 11.30 am. Group meditation with chants, seated meditation and walking meditation.
– RESUMING SOON: Every Thursday, 3.30 – 5 pm. Free group discussion of a book relating to Buddhist practice and thought. Copies are available for a nominal cost.

Shambhala International follows the tradition of Pema Chödron and our founder Chögyam Trungpa Rinpoche. See About Shambhala above for more information.

Meditation is held in the upstairs shrine room in Namaste India restaurant, 8-81 Calle Large east of Benigno Malo.

Cushions and chairs are provided and an umdze (leader) will guide the program. For meditation instructions before your first visit, you’re invited to watch Shastri Donna Williams’s at < https://www.youtube.com/watch?v=XBTOqyUtX-0 >
or Ani Pema Chödron’s instructions at
< https://www.youtube.com/watch?v=xmthYcJ2FCA >

BOOK STUDY, Thursdays at 3.30 pm
RESUMES soon. Please contact us for details.

8-81 Calle Larga east of Benigno Malo
Upstairs at Namaste India Restaurant
¡Se habla español!
A ver la version en español, haga clic en el boton English al anteriorCourse details

Sitting Together

Walking Together = Enlightened Society


Enlightened Society + Basic Goodness = A Really Good Time Together

Sunday morning practice is terribly serious



Post-meditation almuerzo – lots of basic goodness

RECENT EVENTS in January 2020
Workshops in Shambhala Buddhist Practice, Levels 1 and 2 with
Senior Teacher Tom Adducci of  Shambhala International

February and March, 2019
A free public talk by Shastri Donna Williams from SHAMBHALA INTERNATIONAL
Natural Wakefulness
Using mindfulness and the environment
to help us appreciate each moment of our lives.
Workshops in Shambhala Buddhist Practice
Taught by Shastri Donna Williams from Shambhala International.
Three separate levels on three weekends: Feb. 8, Feb. 16, March 2.