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WELCOME to the Shambhala Meditation Group of Cuenca Ecuador

8-81 Calle Larga east of Benigno Malo, upstairs at Namaste India Restaurant
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REGULAR PROGRAMS
Free of Charge

Shambhala Cuenca welcomes you to join us for

 – Every Sunday, from 10.00 to 11.30 am. Group meditation with chants, seated meditation and walking meditation.
– Every Wednesday from 7.00 – 8.15 pm, beginning June 19, Group seated meditation followed by a talking circle on Buddhism.

Shambhala International follows the tradition of Pema Chödron and our founder Chögyam Trungpa Rinpoche. See About Shambhala above for more information.

Meditation is held in the upstairs shrine room in Namaste India restaurant, 8-81 Calle Large east of Benigno Malo.

Cushions and chairs are provided and an umdze (leader) will guide the program. For meditation instructions before your first visit, you’re invited to watch Shastri Donna Williams’s at < https://www.youtube.com/watch?v=XBTOqyUtX-0 >
or Ani Pema Chödron’s instructions at
< https://www.youtube.com/watch?v=xmthYcJ2FCA >

Enlightened Society + Basic Goodness = A Really Good Time Together

Sunday morning practice is terribly serious

 

 

Post-meditation almuerzo – lots of basic goodness

 

RECENT EVENTS in February and March, 2019

A free public talk by Shastri Donna Williams from SHAMBHALA INTERNATIONAL
Natural Wakefulness
Using mindfulness and the environment
to help us appreciate each moment of our lives.
Workshops in Shambhala Buddhist Practice
Taught by Shastri Donna Williams from Sha >mbhala International.
Three separate levels on three weekends: Feb. 8, Feb. 16, March 2.