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WELCOME to the Shambhala Meditation Group of Cuenca Ecuador
8-81 Calle Larga east of Benigno Malo, upstairs at Namaste India Restaurant
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EVERY WEEK, Shambhala Cuenca welcomes you to join us for group meditation Sunday mornings from 10.00-11.30 am. Shambhala International follows the tradition of Pema Chödron and our founder Chögyam Trungpa Rinpoche. See About Shambhala above for more information.

Meditation is held in the upstairs shrine room in Namaste India restaurant, 8-81 Calle Large east of Benigno Malo.

Cushions and chairs are provided and an umdze (leader) will guide the program. For meditation instructions before your first visit, you’re invited to watch Pema Chödron’s instructions at
< https://www.youtube.com/watch?v=xmthYcJ2FCA >

RECENT EVENTS in February and March, 2019
For complete details in PDF format, please e.mail [email protected]

A free public talk by Shastri Donna Williams from SHAMBHALA INTERNATIONAL
Natural Wakefulness
Using mindfulness and the environment
to help us appreciate each moment of our lives.
Workshops in Shambhala Buddhist Practice
Taught by Shastri Donna Williams from Sha >mbhala International.
Three separate levels on three weekends: Feb. 8, Feb. 16, March 2.