WELCOME to the Shambhala Meditation Group of Cuenca Ecuador

Registration is now open for January 2020 Courses!
For details, click below to view, print, and share our

Information flyer and poster in English and Spanish

Radical Dharma: Talking Race, Love, and Liberation. 
Every Thursday 3.30 – 5 pm. Free, copies available at a nominal cost.

Link to details: Radical Dharma

8-81 Calle Larga east of Benigno Malo
Upstairs at Namaste India Restaurant
¡Se habla español!
A ver la version en español, haga clic en el boton English al anterior

    Biography of senior teacher Tom Adducci of Shambhala International

    Tom recently retired as the Executive Director of Shambhala Chicago, a meditation and community center in Chicago’s West Loop and one of over 200 Shambhala centers worldwide.
    Tom has been a long time meditation practitioner and a teacher and meditation instructor for the last 30 years. Most recently, Tom has taught meditation at Shambhala as well as at corporations and nonprofit organizations in the Chicago area.
    Prior to Tom’s joining Chicago Shambhala, he worked as a human resources executive and consultant in Minneapolis, Minnesota.

Senior Teacher Tom Adducci

Course details

  • Level 1, January 11 & 12
  • Levels 2 & 3, January 17 – 20
  • Levels 4 & 5, in mid-March with shastri Donna Williams. Prices: Level 1: $50, Level 2: $50, Level 3: $40 — Levels 4 & 5: to be determined

Sitting Together

Walking Together = Enlightened Society


Free of Charge

Shambhala Cuenca welcomes you to join us for

 – Every Sunday, from 10.00 to 11.30 am. Group meditation with chants, seated meditation and walking meditation.
– Every Thursday, 3.30 – 5 pm. Free group discussion of a book relating to Buddhist practice and thought. Copies are available for a nominal cost.

Shambhala International follows the tradition of Pema Chödron and our founder Chögyam Trungpa Rinpoche. See About Shambhala above for more information.

Meditation is held in the upstairs shrine room in Namaste India restaurant, 8-81 Calle Large east of Benigno Malo.

Cushions and chairs are provided and an umdze (leader) will guide the program. For meditation instructions before your first visit, you’re invited to watch Shastri Donna Williams’s at < https://www.youtube.com/watch?v=XBTOqyUtX-0 >
or Ani Pema Chödron’s instructions at
< https://www.youtube.com/watch?v=xmthYcJ2FCA >

Enlightened Society + Basic Goodness = A Really Good Time Together

Sunday morning practice is terribly serious



Post-meditation almuerzo – lots of basic goodness


RECENT EVENTS in February and March, 2019

A free public talk by Shastri Donna Williams from SHAMBHALA INTERNATIONAL
Natural Wakefulness
Using mindfulness and the environment
to help us appreciate each moment of our lives.
Workshops in Shambhala Buddhist Practice
Taught by Shastri Donna Williams from Sha >mbhala International.
Three separate levels on three weekends: Feb. 8, Feb. 16, March 2.